I NEED to grocery shopping and since I have not gone, this morning proved to be quite difficult. I packed my lunch no problem but snacks were a big bust. I had some pretzel thins that I packed, not knowing they would back full force. Well the plethora of pretzels got "stuck" in a big hunk in my stomach, thus causing a serious case of the "foamies." Just in case you are new to this blog, the foamies are when you eat something unfavorable and your stomach acids have a hard time digesting thus causing you to burp up foam. This has happened only one other time and needless to say, it really sucked.
To add insult to injury today...I got really shaky today most likely due to a lack of protein so I had to go to GNC to pick up some protein powder and decided to try a new protein bar. Well let it be known....sadly "muscle milk light" protein bars are a no go. No matter how shaky I got, I could not choke it down. :( ....
..lesson learned.
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